Anti Aging Supplements – Fight Wrinkles From Within

Choosing antioxidants to supplement your regular skin routine is an approach that has been validated scientifically. A study by French scientists found that woman taking vitamin C, vitamin E, and betacarotene had 23% fewer new wrinkles, and a reduction in existing wrinkles of 8%. Antioxidants stop the breakdown of collagen and elastin by free radicals. Foods with the highest levels of antioxidants, as measured by the ORAC (oxygen radical absorbence capacity), listed from the highest: prunes, raisins, blueberries, kale, cranberries, spinach, raspberries, brussel sprouts, plums and broccoli. Vitamin A is another important nutrient for the skin. A deficiency in vitamin A will reduce the effectiveness of skin treatments. Vitamin A is needed for the normal growth and renewal of skin …

All There is To Know About Botox Injections

In general, Botox is the brand name for a botulin toxin type A, of which there are subtypes. The type B variety (BTX-B) is known as Neurobloc in the E.U. or Myobloc in the U.S.A. Both are employed in medical and/or therapeutic purposes. Botox itself is more popularly known for it’s non-surgical cosmetic function. It is also known as Vistabel in the E.U. and Dysport. In the 1950s, although experimented with much earlier, very small injections of botulin toxin type A (BTX-A) were used to decrease overactive muscle activity. In that same period, it was experimented with in cosmetic treatments. In 1989, in the U.S., Allergan Inc. got approval from the F.D.A. and named their drug Botox. Approval for its …

Cosmetic Surgery – a review of facial surgery, with personal experiences.

Basic background Cosmetic surgery consists not just of enhancing someones beauty, but also to help those who have been badly damaged in an accident or who have physical birth defects. Many believe that women are the main gender that go for cosmetic surgery. Yet studies have shown that 11% of men are also getting cosmetic surgery – in fact since 1992, the percentage of men getting cosmetic surgery has gone up by 50%. Middle aged men see plastic surgery as an investment in their career prospects. It is important to know that it is neither sex nor age which makes some type of aesthetic surgery procedure feasible, but what is important is a good general health condition. The stress of …

The Ultimate Secrets to a Flat Stomach and Six Pack Abs

With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around online somewhere, I’m the creator of one of the most popular abdominals and fat loss programs on the internet. So in this article I want to highlight for you the main points and strategies that I use to make this program one of the most effective programs in existance for fully developing your abdominals as well as getting rid of that stubborn stomach fat that is covering them …

The Top Fat Loss Secrets for Flat Six Pack Abs

I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you’re going to like it…I reveal some of the hardest hitting strategies for getting rid of body fat to uncover those six pack abs that everyone wants. “GD: Welcome Mike Geary to 4everToned’s Fitness Journal. For those who do not know you, please tell us a few things about yourself. MG: Thanks for having me, Geo. Well, to go back a little, I have been heavily involved in fitness and sports for about 15 years now, ever since I was a teenager. Being involved in sports in high school got me interested in strength training …