Beauty Secrets Don’t Only Hide In A Bottle—They Can Also Be Found In Our Refrigerator!

Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin’s texture and appearance. Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet. So…which diet should we implement to look great? WATER Our body is 70 percent water; therefore, it’s logical that any lack of sufficient water intake will affect our appearance. That’s why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body healthy. HOW DOES WATER AFFECT OUR …