Anti-Aging Products versus the Benefits of a Healthy Lifestyle

On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with botox or collagen; get nips, tucks, and lifts; brave the possible dangers of hormone replacement therapy and pray for a miracle. On the other hand, the natural health approach advocates awareness of diet and exercise, the value of antioxidants, a change in pace, and a healthy-mind-equals-healthy-body attitude. If we followed every skin, exercise, and diet regime that’s been recommended by countless ‘experts’ we’d never leave the house. That having been said, none of us want to die even a millisecond earlier than absolutely necessary and the benefits of longevity don’t need to be spelled out. So what do …