Anti Aging Supplements – Fight Wrinkles From Within

Choosing antioxidants to supplement your regular skin routine is an approach that has been validated scientifically. A study by French scientists found that woman taking vitamin C, vitamin E, and betacarotene had 23% fewer new wrinkles, and a reduction in existing wrinkles of 8%. Antioxidants stop the breakdown of collagen and elastin by free radicals. Foods with the highest levels of antioxidants, as measured by the ORAC (oxygen radical absorbence capacity), listed from the highest: prunes, raisins, blueberries, kale, cranberries, spinach, raspberries, brussel sprouts, plums and broccoli. Vitamin A is another important nutrient for the skin. A deficiency in vitamin A will reduce the effectiveness of skin treatments. Vitamin A is needed for the normal growth and renewal of skin …

Anti-Aging Skin Care – The Basics

The very first question most people have when exploring the realm of anti-aging skin care is, “What skin rejuvenation products have been proven to be effective”? Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues. The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate. The Retin A or …

Stop the aging process with Anti-oxidants

You may have heard of anti-oxidants before in some late night infomercial advertising anti-aging products. But what exactly are anti-oxidants? To be brief, anti-oxidants offset the effects that free radicals have on our skin. Many cosmetic products sold today do in fact contain anti-oxidants, however, they are contained in a form not conducive to aging prevention. Rather, they are contained within a specific cream to preserve it from spoiling. While this small amount of anti-oxidants does have an effect on your skin, it is usually short term. Now that you know what anti-oxidants are and how they work, we’re going to talk about one of the more important anti-oxidants: Vitamin E. Many dermatologists believe that vitamin e surpasses all anti-oxidants …

Aging – Stop With Anti-Oxidants

None of us wants to age. Even if that is inevitable, we all want to look young. That is also right because youth has a beauty that is absent in age. How anti oxidants can help you in fighting aged looks? Let us find out. Anti-oxidants: what are they- our body is constantly attacked by pollution, sunrays and other damaging factors. While saving the body, we produce free radicals. They are oxygen molecules without an electron. These free radicals’ search around the body for a free electron. They take it from a healthy cell and kill it. That is very damaging to body and accelerates aging. Anti oxidants give an electron to these free radicals and stop them from damaging …

A short-cut to a smooth and healthy skin!

You are 25 but look 35. Blame it on your skin! The skin is the largest organ in the body, and the most exposed. Pollution, ultraviolet rays in the Sun’s light, stress, lack of essential vitamins, all contribute to wear and tear your skin. Most people don’t take proper care of their skin – either due to hectic work or due to pure ignorance. Lack of proper skin care can result in more skin-related diseases and allergies. Proper skin care is important for avoiding cold sores, spots, and skin cancer. Beauty therapies and skin care lotions are only effective up to a point when it comes to keeping your skin soft and smooth. Exposure to sunlight causes loss of water …